You have a caffeine addiction, right? You know you probably think about it daily and drink from a cup every time you feel like it. But what if I told you that your coffee is actually a stimulant rather than a sedative? That way, not only will you feel energized but also content the entire time you’re drinking your java? It’s true! This can be especially helpful for those who suffer from anxiety or persistent stress. If your body doesn’t adjust to the new normal after Week 1, it won’t take in as much fluid and sugar as usual. So how do you make sure that day isn’t going to continue being a “normal” one for you? Well, there are two ways that simple word alone can help.
